Trauma Release Exercises TRE® Classes

In this small group, five participants will meet once a month for a grounding and tremor session led by Rebekah Kutz.

In this private session, individuals will receive a customized approach focused on their personal journey.

For newcomers to try out

A program built for a complete transformation. Each class will consist of learning about how to process emotions, deal with blockages, manage defenses, develop self-compassion, foster self-love and reach belonging along with releasing tension or trauma through TRE®

Join a class when you need it!