Do I Need Therapy Part 2
$15 USD
1 hr
Participants will explore the world of therapy and mental health support, providing them with essential knowledge and tools for understanding and improving their emotional well-being. They will gain an understanding of different types of therapy, the roles of mental health professionals, and various support systems available to individuals seeking help.
The course covers:
- Different Types of Therapy
- The Role of Therapists
- Support Groups
- Psychoeducation
- Mind-Body Practices
- Homeopathy & Essential Oils
Participants will be able to recognize when therapy might be helpful and seek out the right support, helping students feel more informed and empowered on their personal growth journeys. This course provides a foundation for understanding and navigating the world of therapy and emotional support.
Rebekah Kutz
Instructed by:
About the Instructor
Rebekah has facilitated groups for over 20 years. During COVID, she started her own personal journey with grief, therapy and emotions. This expanded her understanding of trauma and psychoeducation. Rebekah's personal journey with types of therapies, holistic approaches, anxiety and depression gives her a well-rounded and open perspective. She has completed the Train the Trainer workshop with Hilary Jacobs Hendel in 2023 for teaching emotions education. She completed facilitation training for Trauma Release Exercises (TREĀ®) in 2024. She is always expanding her knowledge of homeopathy and has been sponsored by Homeopathy for Health in Africa for acute illnesses.